I just joined a 100 day challenge posted by Courtney at http://www.runcourtrun.com/2010/08/100-day-challenge.html.
I see a know a lot of people around me in denial. “But all I ate was a corn dog, how could I gain 5 pounds?”
I’m sorry, but haven’t you see what successful weight loss people eat? Corn dogs are not in their food journals.
That isn’t me. I’m not in denial. See, I didn’t lose any weight last week because I ate like a stupid pig. I know I eat bad and that is why I don’t lose weight. See. I’m not in denial. My problem is, I just don’t seem to be doing anything about it. It meaning my need to lose weight and improve my fitness.
100 Day Goals
- Lose 12 pounds
- Finish running 500 of my 750 miles goal for 2010. I won’t even come close to 750 miles so my backup goal was to run more than last year which was 501 miles.
- Do that Last Chance workout at least once a week.
- Have better consistency in better eating days.
I don’t like to get too complicated so I’ll leave it at 4 goals. I’m going to finish this year with a bang!