Since joining the Run Smiley Collective, I quit training. Let me back up, I quit competing in races so there was no need to cultivate my body for precision running. Gone are the days when I would wake early in the morning to fret that the run wouldn’t be sufficient to inure my body for long distances, steep hills and oppressive heat.
Now, I ponder, can a person continue to run without a mission other than just for zest?
Yes, I believe they can. The Run Smiley theory is probably one of the most effective methods to habituate an athlete.
When I run I for as long as I enjoy it; I run as fast as I can enjoy it. When I am done running, I count the minutes until I can run again.
Now tell me, does it sound like I have acclimated to run?
Thanks to Barefoot Angie Bee for supplying today’s Thesaurusized word.