Last Sunday was the Run For The Health of It race in Kalamazoo. I wanted to run it but I couldn’t because of conflicts with the kids.
So, I ran at home. I ran as far as I could. Well, almost, I ran as far as I could till I decided that I could run farther but shouldn’t. I haven’t run vary many miles in 2012 because of the stress reaction. I certainly didn’t think I should go run the half marathon as much as I wanted to do it.
I ran five miles… barefoot. (Disclaimer- I put on my shoes for a half mile in the middle then decided my shoes were too heavy) Not one of those miles was a junk mile. (even the mile with shoes was good)
Do you know how I felt about that run?
Happy running, folks!